We all know about snoring, and it’s probably one of the top reasons for divorce. For some people, the condition can be embarrassing and can have a negative impact on their social life. But what if you could get rid of your snoring in a short period of time?
The simplest answer to the question is that there are gadgets and devices that you can wear to keep your air passages open. This is done with the aid of a special device that goes around your nose and mouth and helps keep the jaw off of the throat. It’s also possible to get a pillow that can also be placed against your neck. Sometimes this doesn’t work well, but it’s often a temporary measure.
Pillows could help alleviate your snoring problem. But sometimes the snoring is more severe, and you may need to look into surgery.
If your snoring is so bad that you have trouble sleeping at night or your partner has trouble sleeping as well, then surgery may be an option. It can be an expensive way to end your snoring, so before you go ahead with it, take a look at what your options are.
Cat Vase Surgery – This is the most common surgery that people seek out. The cat vase is opened up and the tonsils are taken out. This is very similar to removing tonsils in children. The idea is to make sure there aren’t any obstructions that could cause further complications.
The problem with the surgery is that it doesn’t allow any air to flow through the throat’s airways. When you have a blocked airway, the muscles around the throat become weak and may relax, which causes snoring. Therefore, you can try alternate methods but it might be a short-term solution.
Muscle Rebound – This is also called “The “Munchak Solution”. The idea behind this is that by using supplements that dilate the airways, you will stop snoring. There are various herbal formulas that you can use, and you have to find one that works well for you.
Botox Lipoplasty – This is a surgical procedure that reshapes the muscles around the throat. This may help you stop snoring and make it much easier. It may also cause a less noticeable scar on your throat.
Tongue Screw Implantation – This involves inserting screws into the cartilage of the back of the tongue, which is the roof of the mouth. This way, you can control your tongue down by keeping it from falling back during sleep. If you feel that your tongue may be coming back during your sleep, then you can use the screws to keep it from moving.
Makeup – It’s a common misconception that the heavy makeup you wear causes snoring. However, it’s actually the opposite.
The cause of snoring is actually breathing too fast or breathing while lying down. These are the same factors that cause breathing to increase during sleep.